What are Persian Meels?

In the realm of unconventional yet highly effective fitness tools, Persian meels stand out as a fascinating piece of history and a potent instrument for building strength, coordination, and balance. Often associated with Persian warrior training, these elongated clubs have a rich history that dates back centuries. This article will delve into the origins, training techniques, benefits, and modern resurgence of Persian meels, shedding light on their enduring appeal in the world of fitness.